Lauren Conrad confesses to being an avid tea drinker like many busy mamas, and on her blog, she shared 10 facts about tea drinking that you probably never knew about. Take a look for yourself and see if you learn something new. 1. Green tea, black tea, oolong, and white tea all come from the same plant, the way different varietals of wine all come from grapes. 2. Herbal teas (or … [Read more...]
Daphne Oz and Hilaria Baldwin Share Their Best Post-Baby Body Tips
If you've ever listened to the Mom Brain podcast hosted by Hilaria Baldwin and Daphne Oz then you'll know that these BFF's talk about all things parenting, and encourage other moms to be the best they can be. The co-hosts were on the Rachael Ray Show and shared some of their best post-baby body tips. Watch the video below! … [Read more...]
Molly Sims Shares What She Eats in A Day (Video)
Ever wonder what beautiful and fit celebrity moms eat throughout a single day? Well, supermodel and mom, Molly Sims, shares with her audience what she eats, drinks and snacks on throughout the day. Check out the details below. … [Read more...]
Laila Ali Shares 6 Simple Steps To Boost Your Metabolism
Laila Ali is a busy mom, chef, author, television host, lifestyle expert plus an undefeated boxing world champion so when she shares health tips it only makes sense to take a listen to see what insights we might be able to glean from her. On her lifestyle website, the fit mom shows six ways to boost your metabolism. Drink Cold Water While water is an easy choice to replace juices or sodas when … [Read more...]
5 Health Conscious Celebrity Moms Who Were Once Fitness Instructors
As a mom it's always challenging to find time to fit in exercise. And when we do get a moment to ourselves oftentimes we're "too busy" or tired to make fitness a priority. It goes without saying that physical exercise enhances and helps maintain our overall health, so we're hoping these former aerobic instructors - turned celebrity moms - will motivate you to make, or keep, exercise an important … [Read more...]
Bethenny Frankel’s 7 Tricks for Making Your Favorite Holiday Foods ‘Skinny’
Mommy mogul Bethenny Frankel has so many great ideas when it comes to skinnying up traditional foods. Most of us can agree that holiday eating is where we get into the most trouble. So to assist in eliminating some of those unnecessary calories Frankel shares some tricks to make savory holiday meals "skinny." 1. Use whole grain bread for stuffing. Substitute a portion of the butter in the … [Read more...]
Celebrity Moms Who’ve Had Success on the Keto Diet
A ketogenic or "keto" diet is a diet that derives most of its calories from fat, only a small number of calories from carbohydrates and prompts the body to become good at burning fat rather than carbs. Although controversial, this popular diet has been around since the 1920's but has been gaining traction as more celebrities are adopting this eating lifestyle. Check out these celebrity moms who've … [Read more...]
Jada Pinkett Smith, Mom and Daughter Show Off Impressive Abs!
Jada Pinkett Smith shares three generations of impressive washboard abs! The fit mom took to Instagram to display her solid abs along with her 17-year-old daughter, Willow, and mother, Adrienne Banfield-Jones, 64. It's painfully obvious that good genes run strong in this family! View this post on Instagram That three … [Read more...]
Watch Tia Mowry Share Post-Baby Workout
Working out after having a baby is never easy, especially when faced with the challenge of endless sleepless nights with no rest in sight! Regardless of the challenge to incorporate exercise post baby, Tia Mowry is sharing a postpartum workout with her personal trainer that will slowly, but surely, gain back your core strength. Check it out below! … [Read more...]
Koral Activewear Is So Comfy and Stylish It’s No Wonder Celeb Moms Sport Them! #Ad
Are you looking for workout clothes and/or leisurewear to add to your wardrobe? One brand that you might consider is Koral. I was excited to partner with the celeb-fav clothing line and pleasantly surprised at how comfy my new tone-high rise leggings fit. Not only were they comfortable but they looked great and held every inch of my body in place! Koral is fashion-forward activewear designed to … [Read more...]
Tamera Mowry’s Tips for Feeling Energized (Without Coffee)
Ever feel like it's hard to get through an entire day without the energy boost that coffee provides? Well, for those that don't think avoiding the daily coffee dose is possible, take a look at what actress and TV personality Tamera Mowry has to say about it. The mom-of-two shares personal ideas on ways she stays energized, without the coffee stimulant. See if any of Mowry's tips work for … [Read more...]
Bethenny Frankel’s 6 Tips for Getting Better Sleep
As moms, especially with small kids, oftentimes we can't control how much sleep we get on any given night, but on Bethenny Frankel's website she shares other things within our grasp that will help us get the best sleep possible. Her 6 tips are below. 1. Be sure your room is dark - Light, especially blue light from sources like laptops or the TV, signals your body that it’s early morning. Not … [Read more...]
Jessica Alba Shares Tips for Decluttering
Jessica Alba is a mom of three now and she shared with ATTN: that before her baby boy arrived she made sure to declutter to make room for her growing family. Watch hilariously as the actress shares her handy tips for decluttering. … [Read more...]
Mayim Bialik Shares Four Ways on Coping with a Sick Child Without Using Meds
Mayim Bialik often gives a range of diverse parenting advice on her blog that you could either take or leave. Either way, you always end up learning something new. This time, the Big Bang Theory actress is sharing her tips on helping a child through their sickness without the use of medicine. Please note: Bialik makes it clear that she's a PhD, not an MD. Everything she discusses below is … [Read more...]
Gabby Reece Shares Six Get-Fit Tips
Former volleyball pro Gabby Reece is a staunch advocate for health and wellness and regularly provides fitness and nutritional guidance. On her website, the healthy mom shared six tips to getting fit, and all the details are below. Related: Former Beach Volleyball Pro, Gabby Reece, Shares Tips on Keeping the Family Healthy 1) Eat 4 to 5 Time a Day in Small Portions - Keep your metabolism … [Read more...]
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