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Stacy Keibler’s Orange-Mustard Chicken Bites

September 15, 2015 by watkinsT 1 Comment

Stacy Keibler has a solution for those parents looking for a healthier version of the traditional chicken nugget. Keibler’s sharing an easy Chicken Bite recipe that’s sure to be enjoyable for the entire family. Her version eliminates all the artificial preservatives, breading and sodium found in store-bought brands. Check out the star’s recipe for Orange-Mustard Chicken Bites.

Stacy Keibler's Orange-Mustard Chicken Bites

Photo Credit: Stacy Keibler/Facebook

Ingredients:

  1. 1 c. orange juice, or the juice from 3 oranges
  2. 1/2 c. water
  3. 3 tsp. Dijon mustard
  4. 2 tsp. yellow mustard
  5. 1 garlic clove, finely chopped, divided
  6. 1 tsp. ginger, minced
  7. 1 tsp. coconut aminos
  8. 2 tsp. ghee
  9. 4 chicken breasts
  10. 2 tsp. coconut oil
  11. ½ garlic clove,
  12. salt, pepper, and red pepper flakes to taste

Directions:

  • Whisk first 8 ingredients together and place into pot over medium heat.
  • Let boil for 10 minutes.
  • Reduce heat to simmer; continue to cook for another 5 to 10 minutes.
  • Remove from heat and cool for 5 minutes.
  • Cut chicken into pieces, season with salt, pepper and red pepper flakes.
  • Place a large pan over medium-high heat; add coconut oil and remaining half of a garlic clove.
  • Add chicken and cook until slightly browned.
  • Continue cooking for one more minute and then add sauce.
  • Coat all pieces in sauce and let thicken for 7 to 10 minutes.
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Filed Under: Food, Healthy Eats, In the Spotlight, Kid Food, Main Courses

Comments

  1. Chrissa - Physical Kitchness says

    September 16, 2015 at 8:27 pm

    Ok I LOVE this recipe! No refined sugar, gluten free and dairy free. Thanks so much for posting!

    Reply

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