• Home
  • Blog
  • Media/Events
  • TINSELTOWN MOM SHOP
  • Podcast
  • A LITTLE ABOUT ME
  • My Health Journey
  • CONTACT

Tinseltown Mom

In This City Moms are the Talk of the Town

  • Celebrity Interviews
  • Boss Mom Interviews
  • Lists
  • Parenting
  • Lifestyle
  • Food
  • Dads
  • TV/Film

Stacy Keibler Shares Her Post-Baby Eating Plan

February 7, 2015 by watkinsT Leave a Comment

She had her baby just over 5 months ago and actress, model, and former professional wrestler Stacy Keibler is already kicking her health into high gear. On her blog Keibler reveals her “post-baby diet” regimen in great detail, but she explains that this way of eating is not limited to right after having a baby, and declares this diet will “work wonders for everybody.”

Photo Credit: Stacy Keibler/Instagram

Photo Credit: Stacy Keibler/Instagram

Here are some of Keibler’s post-baby eating tips, crafted by nutritional therapist Jennifer Kelly.

  1. For Expectant and New Moms: When you’re pregnant and after giving birth, it’s important to eat organic as much as possible.
  2. Protein: Aim for high-quality sources of the nutrient, including grass-fed, vegetarian-fed, free range, organic meats and eggs. Fish should always be wild-caught. Stacy ate a variety such as beef, bison, venison, lamb, wild boar, turkey, chicken, and salmon.
  3. Organic Fruits and Vegetables: Fruits and vegetables are high in essential vitamins and minerals. Fresh greens are especially high in much needed B vitamins, but a wide variety will ensure you get all the vitamins and minerals you need. Among Stacy’s favorites were chard, dandelion root, spinach, dark salad greens, arugula, butternut squash, pumpkin, zucchini, acorn squash, carrots, peppers, sweet potatoes, baked apples, mango and berries.
  4. Essential Fats: Healthy fats help repair damaged cells, reduce inflammation and promote balanced moods. Stacy ate raw, organic nuts and seeds, avocados and healthy oils such as coconut oil, flax seed oil, raw olive oil and ghee.
  5. Organic Grains: Gluten-free ones are best. Gluten-free grains include: amaranth, buckwheat, corn, Job’s tears (also known as hato mugi or Chinese barley), millet, montina (an Indian rice grass), oats (made in a gluten-free a gluten facility), quinoa, rice, sorghum, teff and wild rice. All grains should be soaked overnight to ensure the best absorption. Stacy ate quinoa, millet and raw oatmeal.

Visit Stacy Keibler’s website for more of her post-baby diet

Share this...
Pin on Pinterest
Pinterest
0Share on Facebook
Facebook
0Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Email this to someone
email

Filed Under: Cover Moms, In the Spotlight, Lifestyle

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Connect on Social Media!

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Subscribe to Our Podcast!

Apple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options

Latest Podcast Episodes!

Ep 8: Porn-Proofing Our Kids Part 2 – Kristen Jenson Gives Parents Strategies to Protect Kids Against Pornography

*Summer Replay* Protecting Your Kids from Pornography (Part 2)

… [Read More...]

Ep 8: Porn-Proofing Our Kids Part 2 – Kristen Jenson Gives Parents Strategies to Protect Kids Against Pornography

*Summer Replay* Protecting Your Kids from Pornography (Part 1)

… [Read More...]

Ep.60: From Wall Street to Mompreneur, Brooke Navarro Shares her Journey

… [Read More...]

More Posts from this Category

8 Healthy Habits I Do Before Noon

Don't miss a single post!
Enter your email address below:

Most Popular Post!

10 Celebrities Who Were Conceived By Rape or Bore a Child Out of Rape

10 Celebrities Who Were Conceived By Rape or Bore a Child Out of Rape

Got to spend Father’s Day weekend with good frie Got to spend Father’s Day weekend with good friends, good fellowship, and a really good play. The performances, the music, the drama… Pretty Woman, you didn’t disappoint! 
 
#dolbytheater #prettywoman #parentsnightout #fellowshipandfriends #fathersday
Load More... Follow on Instagram

Popular Lists

Celebs who don't talk politics

5 Celebrity Moms Who Don’t Talk Politics

Although we have no statistical data to show just how much power celebrities have on influencing the general public politically we do know that many … [Read More...]

5 Celebrities Who Left Hollywood to Be Stay-At-Home Moms

5 Celebrities Who’ve Left Hollywood to Be Stay-At-Home Moms

Whether you're a celebrity or not, choosing to be a stay-at-home mom is an important, yet tough, decision to make. These celebrity mothers made the … [Read More...]

What’s New!

7 Celebrities Who've Breastfed Their Child to Age Two and Beyond

7 Celebrities Who’ve Breastfed Their Child to Age Two and Beyond

5 Health Conscious Celebrity Moms Who Were Once Fitness Instructors

5 Health Conscious Celebrity Moms Who Were Once Fitness Instructors

30 Celebrities Who've Had Non-Traditional & Unmedicated Childbirths

30 Celebrities Who’ve Had Non-Traditional & Unmedicated Childbirths

Celebrity Moms Who Held Odd Jobs Before Fame

18 Celebrity Moms Who Held Odd Jobs Before Fame

11 Celebrity Moms Who Were Teen Brides

11 Celebrity Moms Who Were Teen Brides

Celebrities of Autistic Children Who Suspect Vaccines May Have Caused the Illness

Celebrities of Autistic Children Who Suspect Vaccines May Have Caused the Illness

9 Celebrity Moms with Multiple Sclerosis, And Other Rare Illnesses

9 Celebrity Moms with Multiple Sclerosis, And Other Rare Illnesses

Celebrity Moms with Bipolar

10 Celebrity Moms Who’ve Shared Struggles with Obsessive Compulsive Disorder (OCD)

10 Celebrity Parents Who’ve Discussed Spanking Their Kids

Celebrities Who've Suffered From Postpartum Depression

18 Celebrities Who’ve Suffered From Postpartum Depression

Oldest Celebrity First Time Dads

8 Oldest First-Time Celebrity Dads

Celebrity Moms Who Dropped Out of High School

14 Celebrity Moms Who’ve Dropped Out of High School

Archives

  • PRIVACY POLICY
  • DISCLOSURE POLICY

Copyright © 2022 Tinseltown Mom · Web Design by Viva la Violette

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT