Let’s face it, if you’re a new mom then you’re probably sleep deprived. That’s because your darling baby is still adjusting to the challenges of this new world, and learning how to self-soothe themselves to sleep. After her baby was waking up 3-4 times nightly, Shenae Grimes sought help. The actress shares how she trained her daughter to eventually sleep 11-12 hours a night without waking up. For more watch the video below.