On episode #37 of Time Out with Tinseltown Mom, I speak with Dr. Paula Durlofsky, clinical psychologist, social media expert, and author of the new book Logged In and Stressed Out: How Social Media is Affecting Your Mental Health. On this episode, we talk about pandemic loneliness among moms, and ways to combat this using digital resources.
For more on Dr. Durlofsky, or to buy her book, please visit DrPaulaDurlofsky.com
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