Molly Sims knows a thing or two about nurturing healthy skin, after all she's been modeling for over 20 years. Between posing for magazine shoots, acting on television and just constantly being thrust into the spotlight maintaining beautiful skin is a must for Sims. Below, the supermodel shares her do's and don'ts when it comes to skincare from the teenage years to beyond the 70's, taken … [Read more...]
Molly Sims Offers Six Tips to Get You Motivated to Workout
Most of us know that exercise is a key ingredient to good health, however that doesn't make it easy to do. Like most busy moms time, energy and motivation all weigh in to our decision to fit in a workout. Molly Sims offers five tips to get you in the exercise mood, taken from her book, The Everyday Supermodel. Take a look at her helpful hints. 1. Prepare What You Wear: Kinda like you are in … [Read more...]
Tamera Mowry’s Tips on Getting a Good Night’s Sleep
What mother couldn't use a good night's sleep? Most of us crave quality shuteye, but can't get the amount that we need or desire. Tamera Mowry shared 4 tips for getting to bed quicker and making the most out of the hours of sleep that we do get. 1. Step Away From the Electronics - We’re so attached to our phones and iPads that they often consume the last hours of our day, but you should … [Read more...]
Fitness is a Lifestyle for These Celebrity Moms in Their 40’s
As moms, we often complain about not being able to find time for ourselves, especially when it comes to working out. Celebrity mothers are not immune to this challenge, however these six Hollywood moms view exercise as a meaningful and essential part of their lifestyle and make fitness a priority. 1. Fergie (age 40) - The Black Eyed Peas singer maintains her athletic figure by eating healthy and … [Read more...]
TV Personality Samantha Harris is Inspiring Positivity in the Face of Adversity with Website ‘Gotta Make Lemonade’ (Interview)
Seasoned entertainment news journalist, Samantha Harris is widely recognized for her hosting and correspondence work on television’s most popular shows: Extra, E! News, The Insider and Entertainment Tonight; she’s also been celebrated for her acting ability and made her Broadway debut in 2009, playing the iconic role of Roxie Hart in the long-running musical Chicago; additionally, Harris has … [Read more...]
Bethenny Frankel Shares Her Favorite Healthy Snacks
Bethenny Frankel definitely knows how to keep her physique slim and trim and often posts recipes and tips to those wanting to eat healthier. On her website, the Skinny Girl, who's a big believer in "smart snacking" shared 5 of her favorite small bites that we're highlighting below. Green Apple Rings with Peanut Butter and Granola - These bites pack a lot of protein and can be made in no … [Read more...]
Former Beach Volleyball Pro, Gabby Reece, Shares Tips on Keeping the Family Healthy, Talks New Fitness Venture HIGHX (Interview)
Gabrielle “Gabby” Reece began her calling as a women’s beach volleyball star and sports fashion model more than 25 years ago. And, with a height of 6’3,” natural beauty and powerhouse athletic abilities it allowed her to have a thriving career in both professions. Today, the former volleyball champ, fitness guru, adoring wife and passionate mother is a staunch advocate for health and wellness and … [Read more...]
Concerned Mom Amanda Peet Speaks Out on the Vaccination Controversy
According to the Centers for Disease Control and Prevention (CDC) from January 1st to February 20th, 2015, 154 people from 17 states and Washington DC were reported to have measles, and most of those people were unvaccinated. Actress Amanda Peet, who is very outspoken about the need to get kids vaccinated, was on Access Hollywood Live and talked about the controversy with hosts Billy Bush and … [Read more...]
Kimberly Elise Shares 8 Benefits of Drinking Apple Cider Vinegar
Apple Cider Vinegar is best known for being a tasty addition to marinades and salad dressings, but actress Kimberly Elise shared 8 more reasons why Apple Cider Vinegar is a beneficial supplement to add to your everyday life. 1. Weight Loss Drinking a mix of apple cider vinegar and water throughout the day help people maintain their figures and burn abdominal fat over the course … [Read more...]
Stacy Keibler Shares Her Post-Baby Eating Plan
She had her baby just over 5 months ago and actress, model, and former professional wrestler Stacy Keibler is already kicking her health into high gear. On her blog Keibler reveals her "post-baby diet" regimen in great detail, but she explains that this way of eating is not limited to right after having a baby, and declares this diet will "work wonders for everybody." Here are some of … [Read more...]
Jennifer Lopez’s Beauty Secrets Are a Must for Moms
She's one of the most beautiful women in Hollywood and the envy of many around the world, and 45-year-old Jennifer Lopez has definitely rebelled against the aging process. But, we all want to know, how does the mom of 6-year-old twins Emme and Maximilian keep that perfectly fit body and impressively flawless skin camera-ready on a regular basis? As mothers, we can use a few beauty tips from … [Read more...]
Pregnant Hilaria Baldwin Shares Video of Butt and Hamstring Exercise for Women
Hilaria and Alec Baldwin just announced the impending birth of their second child together, and the pregnant mom is ensuring that she keeps her body in tip-top shape. The soon to be mom-of-two is a fitness enthusiast and yoga instructor and regularly posts exercise tips for her followers. This time she's sharing an easy routine women can do for their hamstrings and … [Read more...]
Hot Mama! Britney Spears Talks Body After Baby in Women’s Health
Pop diva, Britney Spears proudly showed off her January/February cover of Women's Health on her Twitter page and the mom of two talked about everything from exercise, staying healthy and bouncing back after she had her second child. "After I had Jayden, it was real easy for me to get back in shape," the star revealed. "But five years later, I started noticing changes in my body. My hips are a … [Read more...]
Snooki’s Back to Wearing Her Skinny Jeans 2 Weeks After Giving Birth; Down to 107 Pounds
While we don't advocate losing weight too quickly right after giving birth we do like to hear about how other moms lose the often difficult baby weight in a safe and healthy way. Nicole "Snooki" Polizzi was already on a strict fitness and health regimen before she got pregnant the second time around, and she managed to maintain her healthy lifestyle. E! News caught up with her personal … [Read more...]
Bethenny Frankel’s ‘Skinnygirl Snack Swaps’ Campaign Encourages Healthy Snacking
When we see the label ‘Skinny girl’ our minds immediately take us to television personality, author and reality star, Bethenny Frankel. Her Skinnygirl brand was founded on her practical, healthy lifestyle expertise; and her products are created with distinctly high standards with quality ingredients, nutritional content and taste. Skinnygirl is encouraging women to swap out their snacks for … [Read more...]