Most of us know that exercise is a key ingredient to good health, however that doesn't make it easy to do. Like most busy moms time, energy and motivation all weigh in to our decision to fit in a … [Read more...]
Tamera Mowry’s Tips on Getting a Good Night’s Sleep
What mother couldn't use a good night's sleep? Most of us crave quality shuteye, but can't get the amount that we need or desire. Tamera Mowry shared 4 tips for getting to bed quicker and making the … [Read more...]
Fitness is a Lifestyle for These Celebrity Moms in Their 40’s
As moms, we often complain about not being able to find time for ourselves, especially when it comes to working out. Celebrity mothers are not immune to this challenge, however these six Hollywood … [Read more...]
TV Personality Samantha Harris is Inspiring Positivity in the Face of Adversity with Website ‘Gotta Make Lemonade’ (Interview)
Seasoned entertainment news journalist, Samantha Harris is widely recognized for her hosting and correspondence work on television’s most popular shows: Extra, E! News, The Insider and Entertainment … [Read more...]
Bethenny Frankel Shares Her Favorite Healthy Snacks
Bethenny Frankel definitely knows how to keep her physique slim and trim and often posts recipes and tips to those wanting to eat healthier. On her website, the Skinny Girl, who's a big believer in … [Read more...]
Former Beach Volleyball Pro, Gabby Reece, Shares Tips on Keeping the Family Healthy, Talks New Fitness Venture HIGHX (Interview)
Gabrielle “Gabby” Reece began her calling as a women’s beach volleyball star and sports fashion model more than 25 years ago. And, with a height of 6’3,” natural beauty and powerhouse athletic … [Read more...]
Concerned Mom Amanda Peet Speaks Out on the Vaccination Controversy
According to the Centers for Disease Control and Prevention (CDC) from January 1st to February 20th, 2015, 154 people from 17 states and Washington DC were reported to have measles, and most of those … [Read more...]
Kimberly Elise Shares 8 Benefits of Drinking Apple Cider Vinegar
Apple Cider Vinegar is best known for being a tasty addition to marinades and salad dressings, but actress Kimberly Elise shared 8 more reasons why Apple Cider Vinegar is a beneficial supplement to … [Read more...]
Stacy Keibler Shares Her Post-Baby Eating Plan
She had her baby just over 5 months ago and actress, model, and former professional wrestler Stacy Keibler is already kicking her health into high gear. On her blog Keibler reveals her "post-baby … [Read more...]
Jennifer Lopez’s Beauty Secrets Are a Must for Moms
She's one of the most beautiful women in Hollywood and the envy of many around the world, and 45-year-old Jennifer Lopez has definitely rebelled against the aging process. But, we all want to know, … [Read more...]
Pregnant Hilaria Baldwin Shares Video of Butt and Hamstring Exercise for Women
Hilaria and Alec Baldwin just announced the impending birth of their second child together, and the pregnant mom is ensuring that she keeps her body in tip-top shape. The soon to be mom-of-two is a … [Read more...]
Hot Mama! Britney Spears Talks Body After Baby in Women’s Health
Pop diva, Britney Spears proudly showed off her January/February cover of Women's Health on her Twitter page and the mom of two talked about everything from exercise, staying healthy and bouncing back … [Read more...]
Snooki’s Back to Wearing Her Skinny Jeans 2 Weeks After Giving Birth; Down to 107 Pounds
While we don't advocate losing weight too quickly right after giving birth we do like to hear about how other moms lose the often difficult baby weight in a safe and healthy way. Nicole "Snooki" … [Read more...]
Bethenny Frankel’s ‘Skinnygirl Snack Swaps’ Campaign Encourages Healthy Snacking
When we see the label ‘Skinny girl’ our minds immediately take us to television personality, author and reality star, Bethenny Frankel. Her Skinnygirl brand was founded on her practical, healthy … [Read more...]
Kourtney Kardashian Talks Wholesome Living with Natural Health Magazine
Kourtney Kardashian is famous for being a part of the most buzzed about reality families in history, but the oldest sis' is also well-known for her wholesome lifestyle, and is often seen sharing tips … [Read more...]