Coconut oil is an edible oil extracted from the kernel of mature coconuts harvested from the coconut palm. There are so many different ways to use this special oil, in fact some have cited over one … [Read more...]
Jillian Michaels Gives Advice On Having a Healthy Relationship with the Scale
If there's anyone you should listen to with regard to health it's personal trainer and TV personality Jillian Michaels. For over 20 years Michaels has been teaching people about fitness so she's … [Read more...]
Ivanka Trump’s 5 Ways to Stay Healthy While on the Road
Ivanka Trump is a proud career mother and oftentimes posts stories and tips about her adventures along the working-mom journey. This time she's giving advice on ways to travel without derailing your … [Read more...]
Lisa Traugott Opens Up About Metamorphic Fitness Journey and Starring in Fox’s ‘American Grit’ (Interview)
American Grit, hosted by WWE Superstar John Cena, is set in the wilderness of the Pacific Northwest—and home to some of America's harshest weather. The show began with 16 of the country's toughest men … [Read more...]
Jessica Alba Shares 5 Tips to Get Kids to Eat More Fruits and Veggies
Last year, Jessica Alba and the Honest Company celebrated the 5th anniversary of Michelle Obama’s "Let’s Move" campaign by encouraging health and fitness. The First Lady challenged the nation to share … [Read more...]
Jillian Michaels Says Get Rid of These 7 Exercise Myths
Like most people, you probably have one or two theories that hold true to your heart when it comes to exercise. Well, if anyone can make you dispel the workout misconceptions it's fitness expert … [Read more...]
Tamera Mowry’s 10 Quick Tricks to Get Instantly Organized
Let's face it, every mother could use advice on the best way to get organized. And, the easier the tip, the easier the implementation. One of our favorite moms, Tamera Mowry, is sharing her ten … [Read more...]
See How These Celebrity Moms Are Shaping Up For Award Season
They brand themselves as the first plates that will make you look at dieting and in Hollywood, especially among celebrity moms, these niffy little plates are a hot, hot item. Slimware is a line of … [Read more...]
Gabrielle Reece’s Tips for Balanced and Healthy Eating
Fitness master Gabrielle Reece shared some basic philosophies on balanced and healthy eating. In trying to keep things realistic the former volleyball pro considered most of our end goals: maintaining … [Read more...]
Kimberly Elise’s 5 Tips for Creating a Great Day!
Kimberly Elise is at it again with her positive outlook on life. Like all of us sometimes we have good days and sometime bad, but Elise is convinced that if you follow her five tips you're on your way … [Read more...]
Brooke Burke’s 10 Simple Fitness Tips
If you've ever seen Brooke Burke on the cover of a fitness magazine or followed her social media sites, then you'll know that the healthy mom is incredibly fit. On a recent blog post, Burke shared 10 … [Read more...]
Molly Sims Gives Advice on 7 “Food Fakers” to Avoid
Molly Sims gives a lot of great advice and tips on navigating through a healthier lifestyle. Recently, the model shared her thoughts on foods that claim to be heathy, but are really “fakers,” foods … [Read more...]
Evelyn Lozada’s 8 Ways to Motivate Yourself to Work Out
Basketball Wives star Evelyn Lozada seems to be in tip-top shape. Even after she delivered her son last year, the mom of two hasn't stopped her workouts and regularly shares tips for her fans. On her … [Read more...]
Kimberly Elise’s Favorite Skin and Hair Tips for Summer
The summer months are heating up fast and furious so it can be easy to forget that protecting your skin and hair from the damaging effects of the sun is imperative. On her blog, Kimberly Elise shared … [Read more...]
Molly Sims’ Skincare Do’s and Don’ts for Every Decade
Molly Sims knows a thing or two about nurturing healthy skin, after all she's been modeling for over 20 years. Between posing for magazine shoots, acting on television and just constantly being thrust … [Read more...]